Definitely splits again, with a little double pigeon thrown in. I'm starting to wish it was a 1:30 class, so those extra 15 minutes could be spent on some long static-stretch holding poses. Maybe I should ask Sync if we could hold the room for a little overtime, on a voluntary basis for those who would like to stay?
I've got a great song by Bhagavan Das cued up, and can't wait to listen to that with everyone in class.
A pretty full room again tomorrow, so come early, bring your patience for others, and be prepared to sweat!
Om Shanti
David
No comments:
Post a Comment